26. Climate Anxiety: Mental Health with Lorrine Patterson

Lorrine Patterson, Best Selling Author of "Freeing Your Heart for Love" and Founder/CEO of a nonprofit, joins us today to discuss her own journey in loving herself and recommends how to deal with climate anxiety. She is a guiding light for people challenged with depression and abuse to discover self-love and internal happiness. You can find her work on her website ,TikTok, and Instagram

Today's episode carries a trigger warning for difficult topics such as: suicidal ideation/planning, and physical assault. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org. Please take good care.

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